As a member of the collective of women on the path of yoga and self-transformation I am dedicated to supporting…
Browsing Tag:
Pranayama
-
-
Study with Martha, Workshops
I find myself feeling overwhelmed. With out of town guests, laundry piling up and a lawn that needs attention I…
-
Study with Martha, WorkshopsIt begins the moment you are born. You become a breather. Without even being aware, your journey on this earth…
-
Local Classes, Study with MarthaOften times a group yoga class consists of a 60-75 minute practice with the focus being primarily the physical practice…
-
Local Classes, WorkshopsOne of the workshops I will be offering will be a Full Moon Yoga workshop. My idea for this workshop…
-
Local Classes, Study with Martha, Wellness in the Workplace, WorkshopsI am excited to be launching my new website. When you visit redbirdyoga.org you will find helpful information about the…