I live on 20 acres in the Bitterroot Valley, Montana. As far as I know I am the only…
Browsing Tag:
Meditation
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Insights
I had another river experience over the weekend. If you live in the Bitterroot Valley you know the Bitterroot River….
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Body Nourishment, Insights
The Path of Intimacy: A Meditation Style to Love It began one dark, cold morning. My meditation for today was…
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Insights
It’s the season of holidays and dark, long nights. I am writing this piece just before the winter solstice and…
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Insights, Study with Martha
As a member of the collective of women on the path of yoga and self-transformation I am dedicated to supporting…
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InsightsAs I sit at my dining room table and look out my windows, surveying the “view” I have been wondering…
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Study with Martha, Workshops
I find myself feeling overwhelmed. With out of town guests, laundry piling up and a lawn that needs attention I…
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Study with Martha, WorkshopsIt begins the moment you are born. You become a breather. Without even being aware, your journey on this earth…
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Insights, Study with Martha
The Cosmic Breath I remember quite vividly my first experience with my breath, or should I say the breath of…
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Local Classes, Study with MarthaOften times a group yoga class consists of a 60-75 minute practice with the focus being primarily the physical practice…