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Lone Rock

Lone Rock 

I have been a “fixture” at the Lone Rock School for 6+  years now. It began with a phone call from a woman I didn’t even know. She was looking for a yoga instructor to lead their 7 am class. The previous instructor had a conflict that wasn’t going to allow her to teach anymore. I was a brand new yoga teacher at the time and was thrilled to be invited to “audition” for this position. I arrived at the school, taught a one hour class and the rest is history. I’m still teaching there two mornings a week at 7 am. Some of my students are teachers at the school and some are community members.

In the 6 years I have become familiar with their practices, their bodies, their strengths and their limitations. They have endured surgeries and broken bones. These students have lost parents, children, siblings and pets. Spouses of the group have gone through cancer treatments. I have witnessed marriages ending and relationships blossoming.

Forget the warrior poses – these women are REAL LIFE WARRIORS!

They live their lives with grace, dignity and a sense of humor which has enriched my life tremendously.

The divine in me honors the divine in each and every one of you!






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